Straix

AI coaching for runners & lifters, built on your Garmin data

Straix reads what your watch already records — sleep, HRV, recovery, training load — and builds you a 4-week program with structured workouts pushed straight to your Garmin calendar. Modify, regenerate, sync, train.

Private alpha

What it does

Generates a 4-week mesocycle (3 progressive weeks + a deload) from your goal, recent biometrics, and the days you can train.
Pushes every session — runs and structured strength workouts — to your Garmin watch's calendar so the workout is on your wrist when you start.
Checks in mid-block: if your HRV and RHR drift the wrong way, it proposes a soft adjustment — you approve in one click.
Reviews the block when it ends and proposes the next one.

Who it's for

Runners building toward a race, getting faster, or rebuilding after time off
Lifters training for muscle, weight loss, or general consistency
Hybrid athletes balancing both

How your data is used

Your training and health data is yours. Straix never sells it, never uses it for advertising, and only processes it to produce your coaching plan. AI processing uses Anthropic's Claude API; only the metrics needed to produce a recommendation are sent — never your name or contact details.

You can disconnect your Garmin account or delete your account and all data at any time. See the Privacy Policy for the full breakdown.

Status

Straix is in private alpha — invitation only. We're building toward an open launch once integration testing and Garmin Developer API approval complete.